guiding you on the path to wellness so you don’t have to walk that path alone

Natural Alternatives is a gender-inclusive center for wellness focusing on mental and emotional well being and gynecological health care for all, and makes its home in the heart of the historic village of Allentown, NJ.

 
 

We’ve designed a safe place for you

Our goals at Natural Alternatives Center for Wellness are to help people achieve balance and harmony in their lives through natural means: Acupuncture, Herbal Medicine, Massage, Bodywork, Hypnosis, Meditation, Diet Therapy, Skin Care, Exercise, and Wellness Workshops.

Our Wellness Center offers a multidisciplinary approach to health and wellness.


We are here to help you live your best life.

 
 
 

Meet Dr. Stephanie

An advocate for gynecological health and wellness, Dr. Stephanie prides herself on staying educated and informed to best help patients live their most fruitful lives.

 
The journey of a thousand miles begins with one step.
— Lao Tzu
 
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In Traditional Asian Medicine, the Five Elements -  wood, fire, earth, metal, and water - are used to describe the nature of the world around us, the changing of seasons, and the nature of the way our bodies work to maintain balance. These elements correspond to specific seasons, they each have specific emotions, and in the body they are assigned specific organ systems with yin and yang pairs. As practitioners we look to balance how the pairs of Yin and Yang organs interact, as well as how the Qi (energy) moves through all of the organs in a cycling manner.

 
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The presence of The Five Elements throughout this site reflects how this energy is present within our bodies, how we need to live in harmony with the world around us, and how the purpose of balancing the movement of Qi is always to attain equilibrium.

 

The Blog

Kind Words from Real Patients

 

“I’ve been a patient here for a long time through many health issues. Just recently I walked around in a pain fog with hurt arm, neck, and shoulder and Dr. Stephanie did different treatment. First relief in a while. She is a gifted therapist. We are lucky to have her here in Allentown.”

— Maria

“I suffered with endometriosis for more than 20 years. I can’t believe how I’ve gotten my life back from getting acupuncture on a regular schedule! I literally came in crying after a few treatments I was so happy!”

— Sharin

 

The Natural Alternatives Podcast

Created to bring useful and sensible information about health and wellness to our viewing and listening audience.