There is never enough time is there? No matter how much time you get?

Sometimes Bad Sh!t Happens to Good People

At the end of the day, unless you see a baby physically emerging from another human being, do not assume that belly has a baby.

In the last few days of the year all I could think was, I AM SO OVER 2023.

Meditation does not have to be sitting still in silence for an hour with your mind completely shutting down the first time you try it!