I was recently reading a blog from Amy Pence Brown (Amy's Blog) about why New Year's Resolutions are so challenging.

I want to share a poem that I first heard on the show Little Bear  - when my cousin’s son was little and I would watch him while she worked.

Ingredients: 3/4 -1 c of rice (I like to use Sushi rice, but any long grain white rice will do)

When the weather starts to get cooler, and the days shorter, Autumn is a time of drawing inward.